Individual Sessions
Choose a specific teaching for $12, or access all 27 currently available sessions from the complete 55-session Amorous Erotic Continence archive.
Choose an individual session
Study one subject independently for $12. Each purchase includes 12 months of access.
1. Introduction to the Course
An introduction to the principles and aims of Amorous Erotic Continence.
2. Becoming Whole in Arousal
Explore a more integrated and conscious relationship with arousal.
3. Stages of Lovemaking
Examine the distinct stages and dynamics of conscious lovemaking.
4. Ejaculation Deconditioning — Part 1
Begin examining and transforming habitual ejaculatory patterns.
5. Ejaculation Deconditioning — Part 2
Continue the practical process of developing greater freedom and control.
6. Control of the Energy — Part 1
Learn foundational principles for consciously directing sexual energy.
7. Control of the Energy — Part 2
Develop greater sensitivity to the movement and intensity of energy.
8. Control of the Energy — Part 3
Deepen the application of continence during intimate experience.
9. Modes of Sublimation
Explore different ways sexual energy may be transformed and elevated.
10. Decreasing Arousal
Learn practical approaches for consciously regulating heightened arousal.
11. Attitudes and Methods
Consider the inner attitudes and practical methods that support continence.
12. Growth in Awareness
Develop the awareness required to recognise and transform automatic patterns.
13. Relaxation and Curiosity
Explore how relaxation and open attention change intimate experience.
14. Contract and Relax
Study the relationship between muscular engagement, relaxation and control.
15. Non-Verbal Awareness
Develop sensitivity to embodied communication beyond words and concepts.
16. Postlude — Part 1
Explore awareness, connection and energetic integration after lovemaking.
17. Postlude — Part 2
Continue the study of integration, intimacy and shared presence.
18. Sublimation
Examine the transformation of sexual energy into subtler forms of vitality.
19. About Shiva
Explore the symbolic and spiritual significance of Shiva within Tantra.
20. Ojas
Study the traditional understanding of refined vitality known as ojas.
21. Mixing Fire and Water
Explore the complementary qualities of intensity, fluidity and balance.
22. A Woman’s Perspective on Continence
Consider erotic continence and intimacy from a woman’s perspective.
23. Nocturnal Emissions — Part 1
Begin exploring nocturnal emissions in the context of continence.
24. Nocturnal Emissions — Part 2
Continue with practical considerations and a deeper understanding of the subject.
25. Intimacy Without a Partner
Explore polarity and intimate awareness without depending upon a partner.
26. Harnessing the Creative Potential
Learn to direct erotic energy toward creativity, purpose and growth.
27. Principles of Amorous Erotic Continence
Bring together the essential principles underlying the complete practice.