The liberating light in the depth of sadness.

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Chapter 0 - Course Preparations >How To Do Music Meditations?

Course content

Emotional Healing 3: The Light Within Sadness

Chapter 0 - Course Preparations

Chapter 1: Intro to Sadness

Chapter 2: Emotional Alchemy

2.1. Lecture: On Emotional Alchemy

Chapter 3: Sadness & its Mechanisms

Chapter 4: Hope & Yoga

Chapter 5: Loneliness & Sadness

Chapter 6: Healing & Aspiration

Chapter 7: Synthesis

Congratulations!

Congratulations for Completing The Liberating Light in The Depth of Sadness!

Episode Description

Music meditations are not everyone's cup of tea, yet we'll do a bunch of them in this course. Here are some ideas of how to do it and possibly how to warm up to it.